Everything You Need to Know About Jasmine Essential Oil

Jasmin originating from China and Northern India, for centuries, jasmine has been popular for its sweet, romantic fragrance and derived from the white flowers of the common jasmine plant, also known as Jasminun officinale. Jasmin oil travelled across the globe to the Ancient Egyptians who used it for nervous disorders, headaches and to promote better quality sleep. This showed that the calming properties of Jasmin oil were recognised very early on.

Antidepressant:

Scientists have discovered that Jasmin essential oil partially through massage was effective in reducing depressive symptoms. When inhaled, jasmine oil affected brain activity and mood states and the participants reported feeling more positive, energetic, and romantic. You can reap the mental benefits of jasmine oil aromatherapy by using it in massage oil or in a diffuser, or by inhaling it directly from the bottle. Helping to boost mood and improve sleep. Actively fighting depression, the compounds in Jasmine essential oil uplift and re-energise the mind.

Antiseptic

Jasmine oil made from several species of the plant has been found to have antibacterial properties. Its antiseptic properties have been considerably studied and found to fight many bacteria. Jasmine oil may be efficient in treating and preventing infections when diluted and applied to the skin or used as a rinse for oral infections, such as oral thrush.

Aphrodisiac

Jasmine’s romantic scent has long been thought to have an aphrodisiac effect. It’s been worn as a fragrance, and in parts of India, if you’re hoping to spice things up in the bedroom with jasmine oil, try patting some of the oil on your neck. Your body heat will enhance the scent. You can also add a few drops on bedding, to a warm bath, or to a diffuser in the bedroom.

Antispasmodic

Jasmine is used as a home remedy to treat spasms in various parts of the body, from cramp-producing stomach spasms to a spasmodic cough.  

Cicatrizant

Jasmine oil may have a cicatrizing effect and encourage wound healing through the formation of scar tissue. Due to antiseptic properties found in jasmine oil which is beneficial in treating skin infections.

Decreases menopause symptoms

Essential oils have been used for decades to treat symptoms of the menopause, such as hot flashes and depression. With its ability to balance and regulate hormone levels, Jasmine essential oil relieves PMS, menopause and other symptoms. If you’re considering for natural ways to reduce symptoms of menopause, regular aromatherapy massages using the same combination of essential oils may help, helpful essential oils include jasmine, lavender, rose, and rose geranium in a carrier oil. With its ability to balance and regulate hormone levels, Jasmine oil relieves PMS, menopause and other symptoms.

Sedative

While some evidence has confirmed that jasmine oil can increase alertness and energy levels, evidence also shows that it can have a calming effect.

Improve immunity and fight infection

Jasmine Oil contains elements such as benzaldehyde and benzoic acid which are known for their antiviral and anti-biotic effects. Along with other Essential Oils such as lemon and peppermint oil, Jasmine essential oil is the ideal remedy to internal and external infections as well boosting the immune system.

Boost concentration

Known for its stimulating and arousing properties, jasmine essential oil awakens your mind and boosts energy levels. jasmine oil’s active ingredients have been shown to increase heart rate, body temperature and brain activity elements required for active learning and problem-solving.

Skin care

Jasmin essential oil will help slow the process of fine-line development on the skin as the oil helps promote collagen production, which helps fill in the space created by wrinkles. It is also commonly used to treat eczema as well as dermatitis. Mixing jasmine oil into the face cream, shower gel or body lotion can help diminish blemishes, eliminate dryness, and prevent oily skin, limit wrinkles and fine lines.

How to use jasmine oil?  

There are a several of ways to use jasmine oil and other essential oil. How you use them depends on how the oil has been dispensed. Oils in their pure form are more potent and must be diluted.

Be sure to always use jasmine oil as directed on the packaging. Put 3 to 5 drops of the essential oil in an ounce of carrier oil such as sweet almond oil or warmed coconut oil.

Here are ways to use jasmine oil:

• in a diffuser
• inhaled directly from the bottle
• added to a bowl of hot water to create aromatic steam
• diluted in a carrier oil and added to a warm bath
• mixed with a carrier oil, such as almond oil, and applied topically or as a massage oil

Is jasmine oil safe?  

• Jasmine oil is usually considered safe and reports of skin irritation are incredibly rare. Like any plant, there is always the risk of an allergic reaction. Essential oils must be diluted in a carrier oil before applying to the skin. Essential oils are not meant to be ingested and some are toxic.
• You should test new products by placing a small amount of diluted oil on a patch of skin on your forearm. If there’s no reaction in 24 hours, it should be safe to use.
• If you are pregnant or nursing, or have a history of severe allergic reactions, speak to a doctor before using any essential oil.