Can your diet affect Arthritis?
Can your diet affect Arthritis? What is arthritis? Arthritis is a common health condition involving chronic inflammation in your joints. It causes pain and damage to joints, bones, and other body parts depending on the type of arthritis. In the UK, more than 10...
What is Celiac Disease and how to cope with it ?
What is Celiac Disease and how to cope with it ? Celiac disease, also spelt as Coeliac, and occasionally called celiac sprue or gluten-sensitive enteropathy, is a condition where the immune system attacks your own tissues when you eat gluten. This damages your gut...
Irritable bowel syndrome (IBS) .. and how to treat it
Irritable bowel syndrome (IBS) .. and how to treat it What is irritable bowel syndrome (IBS)? And how can I treat it? Irritable bowel syndrome (IBS) is an uncomfortable disorder characterised by intense changes in bowel movements. Several individuals experience...
The fun way to promote health through exercise.
The fun way to promote health through exercise. Can you carry on exercising when your motivation slips, the weather gets worse or your schedule becomes overwhelming? When it comes to exercise, we often think about becoming fit, but starting it is not the problem,...
Healthy Eating for a Healthy Weight.
Healthy Eating for a Healthy Weight. Eating a healthy, balanced diet is an essential part of maintaining good health. The real key to safe and successful weight loss is to adopt a healthy lifestyle that suits your individual needs and that you can maintain for life....
Eco Friendly
Selection Of Products
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Lavender Botanical Wellbeing Pamper Box
£21.99
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Bubble-gum Heart Shaped Bath Bomb Fizzer 70 g
£1.95
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Handmade Strawberry & Banana Bath Donut Bath Fizzer
£3.75
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Luxury Handmade Lavender Garden Bath Milk 100% Natural Approx 270g
£9.99
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Earl Grey Tea Bath Salts Approx 100g
£3.99
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Aromatherapy Sleepy Lavender Massage & Bath Oil Approx 250 ML
£9.99
Wellness Expert