WHERE DOES FRANKINCENSE ESSENTIAL OIL COME FROM?

Frankincense Essential Oil originates from the Boswellia Carterii tree, native to Somalia and regions of Pakistan. Frankincense is one of more than 90 types of essential oils that are gaining steam in the realm of aromatherapy. Essential oils are made from parts of flowers, herbs, and trees like petals, roots, peels, and bark. They get their name because they give the plant its “essence,” or fragrance. They can be inhaled or diluted (watered down) and applied to your skin.

Frankincense Otherwise known as the ‘King of essential oils’, the oil has a whole host of benefits in aromatherapy, medicine and cosmetics. With its mellow yet fresh woody aroma and warm comforting undertones, Frankincense essential oil can soothe fraught emotions, encourage a deep sense of calm without making you sleepy and help you feel grounded. 

Feeling stress or anxious? – Frankincense essential oil can help dispel negative feelings due to its powerful chemical components. Place Frankincense essential oil to the bottom of your feet, the soothing sensation and aroma will promote feelings of relaxation and balance mood.

Why is Frankincense and Myrrh oil so expensive?

The sacred trees that produce Frankincense and Myrrh are virtually impossible to grow outside of the Arabian Peninsula, which meant they were continually in short supply and high demand. 

How to make aromatherapy room spray?

• Start by adding your 10-15 drops of essential oil in the spray bottle.
• Add your 1 tsp of Salt, I typically use Himalayan Salt. Using a small funnel like this one makes this step easier.
• Stir bottle to mix essential oil and salt.
• Fill rest of bottle with water. …
• Add sprayer top and shake well.

You now have the most wonderful room spray! Just spritz this spray and experience its relaxing and peaceful benefits. 

Try making your own diffuser blend and fill your home with a warm and calm aroma. To create this blend, add 1 drop of Frankincense oil, 1 drop of Sandalwood oil, and 2 drops of Grapefruit oil to your diffuser for the perfect diffuser blend.  This blend works great for boosting relaxation and uplifting mood. 

Arthritis:

Frankincense has anti-inflammatory properties that may help reduce joint inflammation affected by osteoarthritis and rheumatoid arthritis. Scientists believe that frankincense can stop the release of leukotrienes, which are compounds that can cause inflammation. Terpenes and boswellic acids appear to be the strongest anti-inflammatory compounds in frankincense. 

Gut function:

This resin appears predominantly successful at decreasing symptoms of Crohn’s disease and ulcerative colitis, two inflammatory gut diseases. Supports with digestion. Frankincense oil is said to assist with digestive health. When ingested in small amounts, Frankincense oil speeds up the secretion of digestive juices in the stomach, and helps with the movement of food through the gut by stimulating the muscles of the intestines. 

Asthma:

Traditional medicine has used frankincense to treat bronchitis and asthma for centuries. Scientists propose that its compounds may stop the production of leukotrienes, which cause your bronchial muscles to constrict in asthma. Scientists propose that its compounds may stop the production of leukotrienes, which cause your bronchial muscles to constrict in asthma. Frankincense assists Lung Qi circulation and is successful in the treatment of asthma, sinusitis and bronchitis, as well as Lung heat issues with coughing and wheezing. It stimulates the blood, and calms the Heart; anxiety, depression. It also decreases swelling and is an strong anti-oxidant.

Oral health:

Frankincense may help prevent bad breath, toothaches, cavities and mouth sores. The boswellic acids it provides appear to have strong antibacterial properties, which may help prevent and treat oral. Frankincense oil has antiseptic properties that create it a natural solution to fighting the bacteria in the mouth that can cause plaque, tooth decay, and bad breath while supporting healthy gums.  This oil also has properties known to stimulate tissue formation and can support healthy gums. 

Cancer:

Frankincense may also help fight certain cancers.  The boswellic acids it contains may prevent cancer cells from spreading, speak with your doctor before adding frankincense to your treatment regimen. They can help ensure that the essential oil or its extract won’t interfere with any other medications or therapies you may be using. They can also help you find a dosage that will work for you. 

Specific cancers frankincense may help fight are:

• Breast cancer
• Prostate cancer
• Pancreatic cancer
• Skin cancer
• Colon cancer

Osteoarthritis:

Frankincense has anti-inflammatory effects that may help reduce joint inflammation caused by osteoarthritis and rheumatoid arthritis. Scientists believe that Frankincense can prevent the release of leukotrienes, which are compounds that can cause inflammation.

Skin care:

Frankincense not only has a gorgeous woody aroma, but is famous for its wrinkle-reducing superpowers it’s also one of the most widely used essential oils for skin care. It is rejuvenating and restorative properties (cytophylactic) so especially useful for older, more mature skin. Frankincense oil has a rejuvenating effect, especially on mature skin. It minimizes wrinkles and fine lines, and reduces the appearance of scars and blemishes. Tones skin. The astringent quality of Frankincense oil has an overall toning effect on the skin.

Here is the recommended dosage:

Rheumatoid arthritis: 200–400 mg, 3x times per day

Ulcerative colitis: 350–400 mg, 3x times per day

Gingivitis: 100–200 mg, 3x times per day

Asthma: 300–400 mg, 3xtimes per day

Crohn’s disease: 1,200 mg, 3x times per day

Osteoarthritis: 200 mg, 3x times per day

Warnings

• Research is needed to assess the potential benefits and risks. Ingesting frankincense essential oil may have toxic effects and isn’t recommended, unless under a doctor’s supervision.
• In addition, some individuals may experience irritation or an allergic reaction when applying frankincense essential oil to the skin. A skin patch test should be done before using any new essential oil. Additionally, essential oils shouldn’t be applied to skin undiluted.
• Pregnant or nursing women and children should consult their health care providers before using essential oils. 
• It’s also important to note that self-treating a condition with frankincense essential oil and avoiding or delaying standard care may have serious consequences.