Should we all be washing our fresh food products?
Should we all be washing our fresh food products? There are about 2.4m cases of food poisoning in the UK every year, more than double the estimate in 2009. According to the Food Standards Agency. The World Health Organisation (WHO) have advised all shoppers should...
Can your diet affect Arthritis?
Can your diet affect Arthritis? What is arthritis? Arthritis is a common health condition involving chronic inflammation in your joints. It causes pain and damage to joints, bones, and other body parts depending on the type of arthritis. In the UK, more than 10...
What is Celiac Disease and how to cope with it ?
What is Celiac Disease and how to cope with it ? Celiac disease, also spelt as Coeliac, and occasionally called celiac sprue or gluten-sensitive enteropathy, is a condition where the immune system attacks your own tissues when you eat gluten. This damages your gut...
Irritable bowel syndrome (IBS) .. and how to treat it
Irritable bowel syndrome (IBS) .. and how to treat it What is irritable bowel syndrome (IBS)? And how can I treat it? Irritable bowel syndrome (IBS) is an uncomfortable disorder characterised by intense changes in bowel movements. Several individuals experience...
What You Need to Know About peppermint essential oil
What You Need to Know About peppermint essential oil The peppermint plant is an all-around perennial herb that has been valued since ancient times. The plant’s first recorded arrival dates back to 1000 BC when dried peppermint leaves were found entombed in ancient...
Ylang Ylang Essential Oil – Everything you need to know !
Ylang Ylang Essential Oil – Everything you need to know ! Ylang ylang, or cananga odorata, (a plant native to the Philippines and Indonesia), Ylang ylang essential oil is a type of essential oil commonly used in aromatherapy. characterized by its drooping...
Benefits Of Frankincense Essential Oil
Benefits Of Frankincense Essential Oil WHERE DOES FRANKINCENSE ESSENTIAL OIL COME FROM? Frankincense Essential Oil originates from the Boswellia Carterii tree, native to Somalia and regions of Pakistan. Frankincense is one of more than 90 types of essential oils that...
Jasmine Essential Oil – All you need to know !
Jasmine Essential Oil – All you need to know ! Everything You Need to Know About Jasmine Essential Oil Jasmin originating from China and Northern India, for centuries, jasmine has been popular for its sweet, romantic fragrance and derived from the white flowers...
The Benefits of Rose essential oil
The Benefits of Rose essential oil Rose essential oil has been considered a luxury for centuries, known for its healing essence and powerful blend of vitamins, minerals, antioxidants, and antiseptic properties. Rose essential oil is used for a number of health-related...
Therapeutic and practical uses of lavender essential oil
Therapeutic and practical uses of lavender essential oil History of Lavender The history of Lavender is understood to be from the Mediterranean, Middle East and India. Its origin goes back 2500 years ago. Lavender is a flowering plant of the mint family identified for...
Geranium Essential Oil Uses and Benefits
Geranium Essential Oil Uses and Benefits Where does Geranium essential oil come from? The geranium plant is a fragrant member of the Pelargonium species. Also known as Pelargonium graveolens, this plant is native to South Africa. The plant produces fragrant, green...
The fun way to promote health through exercise.
The fun way to promote health through exercise. Can you carry on exercising when your motivation slips, the weather gets worse or your schedule becomes overwhelming? When it comes to exercise, we often think about becoming fit, but starting it is not the problem,...
Healthy Eating for a Healthy Weight.
Healthy Eating for a Healthy Weight. Eating a healthy, balanced diet is an essential part of maintaining good health. The real key to safe and successful weight loss is to adopt a healthy lifestyle that suits your individual needs and that you can maintain for life....
Eco Friendly
Selection Of Products
-
Jumbo Bath Bomb - Rose & Petal - Scented Bathbomb - 180g
£3.25
-
Heart Plaque - Forever my Daughter and always my Friend
£4.99
-
Shower Steamer 9 Pack Floral Box'
£14.99
-
Happy Birthday Message, Fresh Lavender Butter Handmade Soap With Gorgeous Vintage Little Bag
£5.95
-
Lay Back & Languish Floral Fizzes approx 200g
£3.55
-
Cinnamon & Orange Fragrance Oil - 10 ml Bottle - for oil burners and room scent
£2.55
Wellness Expert